Bael Fruit

My friend had introduced this dried Bael fruit to me, saying that it can helps to reduce weight when it is to be taken a period of time.

You just need to boiled 3 pieces of the dried Bael fruit with 1.5 litres of water with small fire for half an hr. You can drink it plain if not you can add honey to it to make the taste better.

You can have a try to see if it works for you but pls note that execessive intake at a time may produce a sensation of heaviness in the stomach and may cause gastric discomfort.

Enjoy =)